When I was a little child, my physical fitness is not good, always catching cold. Mother is a doctor. I was asked to take all kinds of tonics ceaselessly and physical fitness became good gradually. However, I ate more and become fatter day by day from then on, using mother’s words, like little pig. Because of fatness, I had became self-contemptuous since junior middle school for whole 10 years.
　　Could you imagine? 140pounds when I was fattest, however, my height is just 165cm. So I had to buy boy’s clothes, never wearing shorts and shirts, only reason is fatness. In shopping mall, even I didn’t open my month, salesgirl smilingly said that she’s sorry for having no suitable size to me. When going to a party, even someone asked me if I was pregnant. Those above situations, I believe everybody who wants to become slim has met. I couldn’t control my month. So it’s difficult to loss weight. Seeing delicious food, any slimming idea has gone. At that time, wakening in the night, touching whole fat body, feeling like nightmare I even wanted to die. When I was in senior middle school, I was told that I should have a good physical condition and not allowed to loss weight, even I knew I was the fattest girl in the class, having unfair and inferior feeling.
　　Entering my college which mainly recruits girls, I found every girl was dreaming beautiful and nice figure. Look at other, then at me, I felt so depressed. My personality also become more introversive and didn’t like to take part in collective activity. I would be so sensitive and feel be hurt if somebody around me mention the word��"fat. Then I began to take a lot of slimming capsule, like weiting, qumei, lizi, qingsong, xizhiji and gengjiaoli, to loss weight. Finally, I got a conclusion, taking slimming drug --- diarrhea---no desire to eat food---reduce weight---stop taking drug---rebounding. Even some drugs, after taking, heartthrob accelerated and I felt sick, very uncomfortable, just tortures for me. Also western medicine, no any effects, but side effects are obvious. Then I use external used preparation, wrapping bandage and preservative film round finger’s acupuncture and body. Acupuncture, hitting a vital point and massage I can’t bear.
　　 Also I try many folk prescriptions. I insisted on the principle that if a prescription I take can’t make me die, I would like to try. Sometimes, I thought I could write a slimming book according to my own experience. These prescriptions have effects in short period. But restoring normal diet, the effects has gone.
　　 Later by chance, I met a old friend who I hadn’t seen for couple years. It’s amazing that just a few years she become a nice figure woman. The friend told me that weight-loss should be gradual. Quick weight-loss may bring big hurt to your fitness and big rebound. At same time, she recommended her healthy slimming food---lida daidaihua slimming capsule. According to my own situation, I not only took the capsule, but also took exercises. After a few months, I could wear the clothes that before I couldn’t be in. when sleeping in the bed and touching my flat lower abdomen, I felt so excited. Taking this product consistently for half year, I reduced another 30pounds. Now my weight is just 80 kg.
　　 According to my friends and me, healthy, consistent and effective weight-loss depends on good life style and strong determination. Of course, you need a few tips, don’t be so eager. Matching suitable exercise, you will see an obvious effect. If you had a big appetite when taking capsule, you’ll feel hungry at the beginning. However, after several days’ taking capsules, even eating little food, you have satiety. Slimming is a course of making big appetite smaller. So please remember to eat lower calorie food in stead of higher calorie food.
　　 This is not only experience of weight loss, but also a course of strengthening mind. Most important thing for slimming is that you should have determination, willpower and faith. After succeed of slimming, I feel so relaxing and have a sense of achievement. So I can come to the forum to show my experience. I hope the girls having the same slimming dream can learn a little from me. Through healthy method to conquer fatness, you‘ll succeed.
About the Author
I am so happy that i lost 60 pounds within one year. I really want to share my experiences with all of you! Hope i could help such persons like me.
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